檢視撕包菜的原始碼

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| style="background: #FF2400" align= center|  '''<big>撕包菜 </big>'''
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以卷心菜为主料的菜品

撕包菜是一道家常菜。
==基本信息==
中文名；撕包菜

主要食；材卷心菜

调    料；精盐、植物油

配    料；干辣椒、蒸
==做法==
第1步卷心菜掰成大块，热锅烧油，加入干辣椒煸香

第2步手撕好的包菜入锅爆炒

第3步出锅前加入蒸鱼豉油和盐翻炒均匀即可
==手撕包菜的做法==
手撕包菜的做法图解11.准备半个包菜，用盆子清洗干净，洗干净，用手撕成小块，备用

手撕包菜的做法图解22.准备的材料有，包菜撕碎，五花肉切块，干[[辣椒]]切小段，尖椒切小段，花椒，蒜瓣拍碎，备用

手撕包菜的做法图解33.锅里放油，油温70度，放入五花肉煸香，煸香后，放入大蒜，花椒，干辣椒，尖椒，盐，一起炒出香味，然后
倒入包菜，翻炒包菜变色，加入，蚝油，生抽，辣椒油，鸡精味精，适量，翻炒均匀，出锅即可

手撕包菜的做法图解44.简单易学的死撕包菜，看了懂没<ref>[https://baijiahao.baidu.com/s?id=1744365782792252137&wfr=spider&for=pc  撕包菜], 360国学 ,</ref>
=='''参考文献'''==

[[Category:427 飲食；烹飪]]