檢視山楂乌梅汤的原始碼

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| style="background: #008080" align= center|  '''<big>山楂乌梅汤
</big> '''
 
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[[File:Src=http-% 2F% 2Fimg0.912688.com% 2FDE23DEBF0F6C8731888C2F613E2EE5EB.jpg-imageMogr2% 2Fgravity% 2FNorthWest% 2Fcrop% 2F704x704% 2Fquality% 2F90&refer=http-% 2F% 2Fimg0.912688.jpg|缩略图|居中|[https://gimg2.baidu.com/image_search/src=http%3A%2F%2Fimg0.912688.com%2FDE23DEBF0F6C8731888C2F613E2EE5EB.jpg%3FimageMogr2%2Fgravity%2FNorthWest%2Fcrop%2F704x704%2Fquality%2F90&refer=http%3A%2F%2Fimg0.912688.com&app=2002&size=f9999,10000&q=a80&n=0&g=0n&fmt=jpeg?sec=1630114885&t=324c4685ba19c0a261385f42cab4c146 原图链接][https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%B1%B1%E6%A5%82%E4%B9%8C%E6%A2%85%E6%B1%A4&step_word=&hs=0&pn=2&spn=0&di=9470&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=2200896668%2C3614735974&os=3583765995%2C3030016954&simid=0%2C0&adpicid=0&lpn=0&ln=1816&fr=&fmq=1627523028343_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=15&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fimg0.912688.com%2FDE23DEBF0F6C8731888C2F613E2EE5EB.jpg%3FimageMogr2%2Fgravity%2FNorthWest%2Fcrop%2F704x704%2Fquality%2F90%26refer%3Dhttp%3A%2F%2Fimg0.912688.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1630114885%26t%3D324c4685ba19c0a261385f42cab4c146&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bl8dmbb_z%26e3Bv54AzdH3Ff7rrsyAzdH3Fdc0dlldla_z%26e3Bip4s&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&nojc=undefined 来自 搜狗 的图片]]]
 
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乌梅山楂汤，是以[[山楂]]和[[乌梅]]为原料熬制的，具有祛热解暑、生津止渴、健脾开胃等功能。

'''营养功效'''

祛热解暑、生津止渴、健脾开胃、通肠润便等。保健又养生，还解暑止渴，效果真的不错。

'''主要食材'''

山楂干10g、乌梅5颗、[[玫瑰果]]3颗、冰糖适量。

'''做法'''

1.把山楂干、乌梅、玫瑰果用水洗干净；

2.在锅中加清水，放入所有的食材，用大火烧开，转小火煮20分钟；

3.根据个人的口味加入冰糖；

4．将汤汁冷透，捞出材料，将汁置于冰箱冷藏4个小时以上即可喝。

'''特别提醒'''

梅别名[[酸梅]]、黄仔、合汉梅、[[干枝梅]]，乌梅是药食同源的制品，是青梅经过加工后的中药材之一。所以妇女正常月经期以及怀孕妇人产前产后忌食。<ref>[https://new.qq.com/omn/20180819/20180819A027AL.html   酷夏给孩子喝什么？自制酸梅汤最解暑，但很多家庭核心原料都用错],网易 2021-07-27 10:03:26</ref>
==参考文献==
{{reflist}}

[[Category:427 飲食；烹飪]]
[[Category:420 家政總論]]